by Tonya Marie | Jan 8, 2025 | Sacred Disruption & Breaking Cycles
How to Handle Outgrowing Your Life and Embrace Transformation Have you ever felt like the life you’ve built no longer fits? Like the job, relationships, or routines that once made sense now feel heavy or misaligned? If so, you’re not alone. Feeling out of place in...
by Tonya Marie | Nov 27, 2024 | Sacred Disruption & Breaking Cycles
Stop Over-Consuming: Embody the Wisdom You Already Have In today’s fast-paced world, we’re constantly bombarded with information. Whether it’s through books, podcasts, social media, or workshops, it feels like there’s always something new to learn. While knowledge is...
by Tonya Marie | Sep 7, 2024 | Sacred Disruption & Breaking Cycles
Uncover the Witch Wound: How Ancestral Trauma Still Shapes Your Life Today There are books that make an impact and then there are books that change your life. The first time I read, “Heal the Witch Wound: Reclaim Your Magic and Step Into Your Power” by Celeste Larsen,...
by Tonya Marie | Dec 27, 2023 | Sacred Disruption & Breaking Cycles
It seems obvious that reconnecting and rekindling the flame with your partner means taking time to be together, but it surprises me how few of my clients take time to be alone with their partner. When we begin to unravel the “why” around that, it usually includes a...
by Tonya Marie | Dec 15, 2023 | Sacred Disruption & Breaking Cycles
Have you been in a relationship with someone who keeps score? It’s never a reminder of good things you did. Usually, they can toss out that on September 4, 2013, this is where we were, this is what you did, this is how it made them feel, and how they’re tying that...
by Tonya Marie | Nov 30, 2023 | Sacred Disruption & Breaking Cycles
Breaking Free from Communication Barriers in Relationships We’ve all been told that communication is critical in relationships. The problem is that most of us were taught to suppress what we’d like to communicate in one way or another. Being taught to be nice to...