by Tonya Marie | Dec 25, 2023 | Quiet Power & Identity
Years ago, I heard someone say that the only thing constant is change. Phew, ain’t that the truth! While I’ve learned to embrace change as inevitable and most often a positive thing, it can be a bit overwhelming at times. Especially with the speed at which change...
by Tonya Marie | Dec 23, 2023 | Quiet Power & Identity
When you and your partner have been together for a hot minute, it gets easy to let the day to day things become rather dull and not worth noticing. Yet, those are the moments that create a beautiful connection. Sitting together for a cup of coffee and watching the...
by Tonya Marie | Dec 21, 2023 | Quiet Power & Identity
What do you and your partner usually talk about each day? There are usually a variety of topics like the dramas of work, sharing concerns about friends or situations, talking about kids, a recounting of what happened during the day, maybe an occasional trip planning...
by Tonya Marie | Dec 17, 2023 | Quiet Power & Identity
Regardless of whether or not your love language is physical touch, holding hands can go a long way in rekindling your relationship. Never underestimate the power of a physical connection when strengthening your overall relationship. Holding hands has become a...
by Tonya Marie | Dec 11, 2023 | Quiet Power & Identity
Usually when we talk about being active, we’re referring to exercise, going to the gym, running marathons, or something of the sort. That makes total sense as to why couples either love or hate the idea. Chances of you and your partner being totally aligned with...
by Tonya Marie | Dec 7, 2023 | Quiet Power & Identity
Expectations are an interesting thing. We often forget that they come from ideas we were taught as a child that may have been someone else’s priorities. Most of the clients I work with have expectations that have developed over the span of the relationship. They look...