by Tonya Marie | Nov 30, 2023 | Sacred Disruption & Breaking Cycles
Breaking Free from Communication Barriers in Relationships We’ve all been told that communication is critical in relationships. The problem is that most of us were taught to suppress what we’d like to communicate in one way or another. Being taught to be nice to...
by Tonya Marie | Jul 29, 2023 | Healing & Energy Work
At first, energy work was a “hard pass” for me. Over a decade ago, I was introduced to the concept of energy healing by my mom and sister. They had both been seeing an energy healer and were absolutely raving about the benefits they experienced. However,...